Most people simply have way too much on their to-do lists. 5, 7, or even 10 tasks are way too many for a day. You don’t need all that. You just need 3 medium tasks for the day, or one big task divided into 3 smaller ones.
I’m going to show you exactly why this system works and how to make it work for you.
Perspective 1: Choose 3 Main Priorities for the Day
Think of this as your big picture filter. Instead of trying to do everything, ask yourself:
👉 “If I only completed 3 tasks today, what would make me feel proud by evening?”
Those 3 tasks become your priorities. Everything else is optional.
FYI, before you decide to go all in, use the SMART (Specific, Measurable, Attainable, Relevant, and Time-Bound) method to pick your tasks.
The 3 tasks you pick should be attainable; otherwise, you will keep failing or worse, burn out.
Example:
Priority Task 1: Write and publish a blog post.
Priority Task 2: Go to the gym for a 45-minute workout.
Priority Task 3: Send out 3 client follow-up emails.
If those 3 get done, your day is a success, even if smaller things remain unfinished.
Perspective 2: Break a Big Task into 3 Smaller Tasks
Sometimes, one task feels too overwhelming to even start. That’s when you split it into 3 smaller, achievable steps.
🔹 Example 1: Launching an online course
Instead of writing “Launch course” (which feels heavy), break it into:
- Finalize and upload course videos.
- Write the sales page copy.
- Schedule email announcements and social posts.
Suddenly, the “mountain” looks like 3 small hills.
🔹 Example 2: Cleaning your home
Instead of writing “Clean house,” split it into:
- Wash dishes and wipe kitchen counters.
- Do laundry (wash, hang, or fold one load).
- Sweep and mop the floors.
You’ll feel progress without the overwhelm.
Why this works:
- Focus: You see exactly where to start.
- Progress: Each small win pushes you closer to finishing.
- Motivation: Breaking it down reduces procrastination.
Conclusion
The 3-task rule isn’t about doing less; it’s about doing what matters most in the simplest way.
- Some days, you’ll use it to pick 3 priority tasks.
- Other days, you’ll use it to break down 1 big project into 3 smaller tasks.
Either way, it keeps you productive without burning out.
So tomorrow morning, instead of writing a laundry list of 15 tasks, ask yourself: What are my 3 priorities today?
✨ Pro tip: The easiest way to stick with this system is to use a planner that’s designed for it. The FTF Planner is built around the 3-priority rule, helping you focus on what matters, track your wins, and stop overloading your day.
Leave a Reply